“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

0 0
Open post by carlagericke with ID 18306332074222838
“One day at a time” isn’t just a saying. It's a smart brain trick. Big goals cause panic. Brains prefer small bites.  One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation ...

0 0

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

4 0
Open post by carlagericke with ID 18111540916556258
Taking things one day at a time? It's more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success ...

4 0

2 0
Open post by carlagericke with ID 17919168357174285
Instagram post 17919168357174285
2 0

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

9 1
Open post by carlagericke with ID 18191928433319230
Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare ...

9 1

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

10 1
Open post by carlagericke with ID 17860899051417837
Why I fast: It fights cancer, supports anti-aging & longevity for core health.  Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary ...

10 1

Nature is amazing. Hope everyone is having a fabulous day!

6 0
Open post by carlagericke with ID 18052292387234713
Nature is amazing. Hope everyone is having a fabulous day!

Nature is amazing. Hope everyone is having a fabulous day! ...

6 0

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

3 0
Open post by carlagericke with ID 18339643468201254
Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving ...

3 0

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

3 0
Open post by carlagericke with ID 18071968574330044
One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness ...

3 0

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

16 0
Open post by carlagericke with ID 18026302271710175
It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions!  #bphab #LiveFreeAndThrive

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive ...

16 0

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

2 0
Open post by carlagericke with ID 18063001388582162
A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams ...

2 0

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

11 0
Open post by carlagericke with ID 18306314071219336
To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain ...

11 0

Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

12 1
Open post by carlagericke with ID 18290052880266784
Letting go isn't giving up; it's redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It's realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path ...

12 1
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Carla Gericke
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  • My Living ExperimentVideo

    My Living Xperiment: Day 114

    by Carla Gericke 04/24/2025
    by Carla Gericke 04/24/2025

    LF Kickoff wrap up from the car…

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  • My Living ExperimentVideo

    My Living Xperiment: Day 113

    by Carla Gericke 04/23/2025
    by Carla Gericke 04/23/2025

    Parlay… you heard it here first!

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  • Manch TalkVideo

    Trump’s First 100 Days (Manch Talk 04/23/25)

    by Carla Gericke 04/23/2025
    by Carla Gericke 04/23/2025

    Incentives matter…

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  • My Living ExperimentVideo

    My Living Xperiment: Day 112

    by Carla Gericke 04/22/2025
    by Carla Gericke 04/22/2025

    Earthing for Earth Day

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  • AIBlog

    AI and I: When The Most Obvious Culprits Are Ignored, They Are Telling You Something By Not Telling You Something

    by Carla Gericke 04/22/2025
    by Carla Gericke 04/22/2025

    Ran across this post and wondered about the accuracy of the claims, also, since the obvious culprits, the vaccines given to the world, were not included at all (a tell), …

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  • My Living ExperimentVideo

    My Living Xperiment: Day 111

    by Carla Gericke 04/21/2025
    by Carla Gericke 04/21/2025
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Quote

"For me, the bottom line is: America is leaning towards a totalitarian, authoritarian police state and I don’t want that to happen, or at least not in New Hampshire." ~ Carla Gericke (Freakonomics, Ep. 259)

Recent Posts

  • AI and I: Expecting Accountability Through Apology is Reasonable to Reset
  • AI and I: The Best Program Ever to Build Human Confidence
  • My Living Xperiment: Day 251
  • My Living Xperiment: Day 250
  • AI and I: My Life in Balance No. 100!

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“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

0 0
Open post by carlagericke with ID 18306332074222838
“One day at a time” isn’t just a saying. It's a smart brain trick. Big goals cause panic. Brains prefer small bites.  One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation ...

0 0

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

4 0
Open post by carlagericke with ID 18111540916556258
Taking things one day at a time? It's more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success ...

4 0

2 0
Open post by carlagericke with ID 17919168357174285
Instagram post 17919168357174285
2 0

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

9 1
Open post by carlagericke with ID 18191928433319230
Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare ...

9 1

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

10 1
Open post by carlagericke with ID 17860899051417837
Why I fast: It fights cancer, supports anti-aging & longevity for core health.  Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary ...

10 1

Nature is amazing. Hope everyone is having a fabulous day!

6 0
Open post by carlagericke with ID 18052292387234713
Nature is amazing. Hope everyone is having a fabulous day!

Nature is amazing. Hope everyone is having a fabulous day! ...

6 0

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

3 0
Open post by carlagericke with ID 18339643468201254
Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving ...

3 0

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

3 0
Open post by carlagericke with ID 18071968574330044
One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness ...

3 0

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

16 0
Open post by carlagericke with ID 18026302271710175
It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions!  #bphab #LiveFreeAndThrive

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive ...

16 0

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

2 0
Open post by carlagericke with ID 18063001388582162
A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams ...

2 0

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

11 0
Open post by carlagericke with ID 18306314071219336
To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain ...

11 0

Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

12 1
Open post by carlagericke with ID 18290052880266784
Letting go isn't giving up; it's redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It's realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path ...

12 1
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Carla Gericke
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