This week we discuss fireworks, censorship, “We HEART West” community clean-ups, and why big government is bad at fixing problems.
Live Free and Thrive
On this holiday celebrating independence, I went back to Bikram hot yoga after an almost 6 month hiatus (hence the red face). Why? Because in order to advocate for human liberty and self-ownership, free and independent from statism, I need to be the best me I can.
Hot yoga is both my albatross and talisman.
It’s SO HARD for me now, half the time I want to barf, the other half, I’m hoping I won’t die, but I feel oh-so good when those sweltering 90 mins are over. I was fairly proficient in the late 90s, then career and life choices meant I strayed, got fat, and unhealthy. Once I decided to rebalance my life, which included changing my diet to keto/paleo, quitting alcohol, and adopting Ancestral living, I have been going back sporadically, yet I keep try, try, trying to make it a regular habit without it quite “taking.”
I know if I practice hot yoga routinely, even just once a week, it will remarkably improve my health for the rest of my life. Building new habits and routines is hard, but there is literally only one way to do it, and that is to SHOW UP and TRY.
Today, I showed up, and I’m proud of myself and grateful that I’m still willing to try! I share this to hopefully motivate YOU to show up to something that is important to YOU. Something that you know will help YOU reach more of YOUR goals. Feel free to share a goal YOU want to turn into a routine, and let’s help keep each other accountable. #LiveFreeAndThrive
Have you ever stopped to wonder where the “free stuff” the government “gives you” comes from? Do you know what inflation is? Hint: it’s an invisible tax on YOU. When the prices on everything rise this year because of the $6 TRILLION in new printing, on top of the unsustainable trillions in America’s national debt, not to mention (because no one does anymore) the unfunded pension and social security liabilities that are coming up, please remember the people, LIBERTARIANS, who have warned and warned you. If you are not hedging against a dollar collapse with metals and crypto, START! If you don’t live in NH yet, MOVE. It’s going to get worse before it gets better, and there’s no safer space for visionaries and thought leaders who actually understand the issues and have the solutions than right here, right now. Come be legendary! #LiveFreeAndThrive
This week, we discuss oppressor/oppressed dynamics in politics, and the CDC’s lifestyle change recommendations to eat healthy, exercise, and limit alcohol consumption, which every mask-wearing Karen in the world is undoubtedly going to follow, right?
Imagine if the CDC and the legacy media had spent the past year actually trying to make people well. A friend responded with, “There’s never any profit in a ‘Cure’ only the treatments.
My response: “My supplement and farm stall expenses belie that statement! 😛 Actually, in a truly the free market, this problem wouldn’t exist because the best solutions would be able to rise to the top. Instead, we have cronyism between the legacy media and Big Pharma. I don’t watch those junk channels anymore, but if I catch them when traveling, I’m amazed at the pharma ads touting all kinds of crap.
You can heal many, many ailments by:
1. changing your diet (high good fats, medium protein, low carb and eliminating processed food),
2. being mindful about your choices, and
3. sticking to a routine that keeps you on track.
Sadly, people have been conditioned to think there’s an “easy fix” instead of understanding the journey of keeping your corpus healthy IS PART OF LIVING RIGHT.”
Just did one of the best yoga sessions of my life down in our basement gym! I’ve been doing a lot of yin to try to open my tight hips, and today I reaped the rewards. I did an old 50 minute routine I haven’t done in months, and lo and behold, having a strong, stable core makes a yuuuge difference.
As readers know, my 2021 aspirational words are “effort” and “ease,” and today I nailed it. There aren’t any quick fixes in reclaiming your health, but it IS possible if you’re willing TO TRY! Wishing YOU success today with something YOU’RE working on! #LiveFreeAndThrive
Here are 10 Steps YOU can do immediately to change YOUR life. Want to learn more about my journey to better health through ancestral living eating whole foods with a #paleo #keto slant? I lost and kept off 65 lbs, quit drinking alcohol, and become a new and improved me. It is possible… YOU just have to CHOOSE YOU! Please do!
If you are still wearing a mask, PLEASE take it off. Then read this. If it makes you mad, it should. You have spent the past year being abused by your own government. I know it hurts to hear this, but it’s true.
Know what you do when you discover someone is bad for you? You break up. YOU need to break up with your abuser. You need to dump the notion that Big Gov is here to save you. If that makes you made, you may want to look up the definition of “Stockholm Syndrome.”
Big Gov is here to collude with their cronies like Big Pharma, Big Tech, and the Big Military Industrial Surveillance Complex at the expense of you. They are LITERALLY colluding to make their cRapitalist (!) buddies rich while experimenting on you.
I want to encourage YOU to race through the steps of denial, anger, bargaining, and depression (that’s pretty much 2020 in a nutshell) and get to ACCEPTANCE. With acceptance comes the knowledge you can move on WITHOUT a mask, and WITHOUT this abusive partner. Come join the healthy, happy people! Come #LiveFreeAndThrive!
This week, we welcome back Tammy, discuss how anti-innovation government is, how egregious the clampdown against Manchester-based crypto-leader LBRY is, how a local coach got fired for refusing to force his students to wear masks while exercising, and more!
Today, during my yin practice downstairs, I nailed my malasana for the first time ever without reaching for support or toppling over towards the end. In yin, you work meridian lines, and you have to hold poses for longer than in the more active and sweaty yang. Don’t ask for how long. I’m not sure. I said 3 minutes, Louis says one. Louis is obvi wrong! 😂 I’m grateful that my health has improved to where I can do these things again!
Learn more about steps YOU can take to improve your general health and wellbeing. It starts with the DECISION THAT ONLY YOU CAN MAKE. That decision, choice, is TO CHANGE.
Yes, it takes work. Yes, it’s challenging at first to prioritize yourself. Yes, cooking from scratch is an adjustment if you are used to eating junk and carbs. Yes, excuses are all around you. But know what??? YOU ARE AMAZING! YOU ARE WORTH IT. YOU CAN DO IT! YOU just have to do one simple thing: Choose YOU.
Forget about anything beyond your direct control. Forget about sad stories from lands far away. Forget about the things you cannot change. Newsflash! There’s only one thing within your direct control… and that’s how you treat YOURSELF first and foremost. Your duty to society is to be well and free of self-inflicted chronic diseases. That’s the only equitable social contract.
Here are 10 steps I personally implemented in my life to improve my wellbeing. Try it… I’m certain over time you will like it! Join me on this journey to your very own betterment. Don’t you want to live your life fully, happily, and healthy? You know you do. If I can do it, so can YOU! 😀