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Wellness
During Covidmania, when I watched people play flutes through slits cut in masks, I asked, should we be indulging this hysterical insanity on full display, or nay?
Control Freaks told me one should “go along to get along” (with their public psychosis) for the “greater good.”
This was the moment when I realized what Statism has wrought: What used to be public spaces that belonged to “society”, the “public square”–public spaces–have been taken over by the most fringe elements, and have become legitimate insane asylums. Like LITERALLY, the insane, driven to distraction through manufactured fear, have taken over the streets, turning our neighborhoods into “their asylums”.
They took over our public spaces and regular public discourse, and silenced everyone who pointed out how ridiculous and nuts their response was.
Remember, a person in a lab coat telling you germs don’t work when you’re sitting at a restaurant table but do when you are walking to the loo, is still fucking nuts.
In fact, Mad Scientism, is a historical trope for a reason. It would behoove us to remember that.
During Covidmania, when I watched people play flutes through slits cut in masks, I asked, should we be indulging this hysterical insanity on full display, or nay?
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) October 7, 2024
Control Freaks told me one should "go along to get along" (with their public psychosis) for the "greater good."… https://t.co/A3byITGWxp
On my own journey of self-discovery, I have come to once again recognize my inner child, a healthy, creative, energetic, funny being.
Health, ultimately, is a feeling inside. Perhaps the humming of your mitochondria?
It occurred to me recently that today’s chronically ill children will never have a feeling of health to return to. Think about that: they don’t even know how being healthy feels. They have no sense of wellness to seek, as I did, only the knowledge of discomfort and pain from near birth.
Why?
Obese, sugar-addicted children will never know how it feels to be well.
Inflammation is hell on a cellular level.
This is what cronyism, Big Gov, Big Ag, Big Harma, and bad science accepted as gospel, has wrought on an entire generation: hell on a cellular level, a generation that now has a shorter lifespan than their parents.
During this time of abundance, we have created Generation Rx. Sick, sad children.
Why?
No one seems sure what is making children sick. That, frankly, seems sus.
Only RFK has a track record of asking the right questions. If you want to get to the bottom of the biggest crime in the history of mankind, then he’s your man.
***
This is the OP that inspired mine:
And here’s mine:
These two photos were taken THIRTY years apart. What’s my secret?
Not fussing with a beauty routine! Like, I’ve hardly ever had one beyond wearing a hat if I’m in the sun for long–thanks, Ouma! I never used eye creams because constantly pulling at the skin around your eyes seemed dumb to me if you want to avoid wrinkles. I use natural oils as my face cream. I almost never take my makeup off either. And yes, my pillowcases have constant mascara smudges. So what?
Eating right! Even at my heaviest in my late 30s and 40s (50+ pounds ago), I have never been a fan of junk food. If you’re hoping to get healthier, consider this a good yardstick: You are as healthy as the amount of days from your last drive-through fast food order. Yeah, the choices you make on how you fuel your body is like an OSHA accident waiting to (not) happen.
Living positively! Crap happens. How you respond is a choice! I was ten, in boarding school on a different continent than my parents, when I decided I would always try to look on the bright side of life. So yeah, I basically navigate through life like I’m in a Monty Python movie… because… why not?
Earlier this morning, I read the term “Mitochondriac” and I’m embracing this 100%!
When you think about yourself on a deeply cellular level, and think about how to keep your mitochondria healthy–your literal life energy source–good decision like avoiding sugar (carbs, alcohol, candy, etc.) and daily exercise become easier.
The better you treat yourself, the better you feel; the better you feel, the easier it is to treat yourself right.
Want to live free and thrive? It’s up to YOU!
Follow my page for tips on #ketorecipes #wellness and how to #nourish yourself.
BONUS CONTENT!
Just saying, based on this Facebook memory from 8 years ago, I was Mari Kondo-ing before she was sparking joy… Perhaps I should call this ‘The Quickening Method’?
In pregnancy, “the quickening” is the moment you start to feel fetal movement, sometimes described as butterflies or bubbles.
In love, it’s that indescribable excitement that makes your heart beat faster in anticipation.
In life, it’s the moments you feel most alive, which are the moments when your thoughts and actions are aligned.
In order for that alignment to occur, you must know yourself. To know yourself, you must know what excites YOU.
This starts with identifying and writing down those moments.
What makes your heart quicken?
It can be the smallest moment, from spotting an unexpected dandelion pushing through concrete, to stage fright before a big speech, to seeing that person who makes your eyes light up every time.
What makes your heart quicken?
It can be from love, fear, excitement, jealousy, trepidation, anger, joy, any and all emotions… when you experience that quickening, notice it, write it down.
Why?
Because this is where the work lies.
Figure out what *literally* moves your heart, and then decide if this serves you (positive emotions) or robs you (negative emotions).
Yes, I am saying: Mind over matter starts with your heart’s pitter patter.
***
Need help identifying your feelings? Use this wheel as a general guide.
Lifestyle choices make a difference!
Which means YOU are in control!
These pics are 7 years apart, and I am healthier and happier at 51, than I was in 2016.
1. I now prioritize myself. This means saying NO a lot more.
2. NO to things like alcohol, carbs, sugar, and toxic people who steal your time.
3. I dealt with my childhood abandonment issues, resetting my mindworms and freeing myself from negative self-talk, which allowed me to accept and love my authentic self: wild, honest, brilliant.
4. Actively monitoring sleep, hydration, and meditation.
5. Practicing mindfulness through yoga, breathing techniques, and forest-bathing.
6. I take a goddamn cold shower every day.
7. I practice gratitude through daily journaling, capturing how thankful I am for my husband, my family, my friends, my community, my dog, my environment, even every single mushroom I spot… I am very grateful for my beautiful life!
We only have NOW!
If YOU want to become BETTER as you age, follow me for inspiration.
Live free and thrive!
The Doctors Say It Can’t Be That: Reflecting on My Own Vaccine History (Part 1)
As a “diplomat’s brat,” as a child, I traveled extensively and gotta lotta jabs… Now, as I’m learning more about vaccine “science” or rather, the lack thereof, I’m re-evaluating my personal experiences as they relate to vaccines.
As a healthy and energetic child, I started to dread going to the doctor, leading to fights, and when I complained about getting sick after inoculations at these visits, I was told I was “wrong,” “mistaken,” “imagining things,” when, it now seems, even 9-year-old Carla knew what was cutting.
The doctors say it can’t be that.
“But I’ve never had stomach aches like this before!” Me, howling, curled up under the dining room table clutching my stomach in Mafikeng, 1981, soon after moving with my parents to this “hardship” African post. “Must be the new food.” Except we cooked at home and we were eating the same diet. “Different water?” “Drink some milk!””Different minerals in the water?” This routine–me, crying while being told to “Drink some milk!”–repeated night after night for months and months.
Staring up at the wood rings on the bottom of the table, knowing deep-down inside–that voice inside you “science” tries to kill–that the doctors’ visits where we got shots that left my sister sneezing fifty, sixty times a day, was the cause, while also being told: “The doctors say it can’t be that.”
The doctors say it can’t be that.
Top-shelf gas-lighting, pure as the white lab coats it is delivered in: Munchausen-by-Proxy meets Stickholm (sic) Syndrome. Basically: Someone in Authority purposely hurting others in order to feel like a “hero” when they “heal you,” combined with patients living in denial about the harm being done to them, or being told, like I was, that they’re “imagining things,” until, in fact, they dutifully submit to more and more harm while praising their “captors” for their services. All hail, “Science”!
The doctors say it can’t be that.
Vaccine public policy is harming humans. This is sick and this sickness is the reality of the landscape of “preventative healthcare” in Western medicine. We are being held hostage to bad medicine and bad actors, and the stakes are so high, they’d rather make you–millions upon millions of you–believe your child’s autism is genetic than tell you the truth.
There are no “genetic epidemics.” But there is blame shifting. And they are pros.
The truth is, Big Pharma is colluding with Big Gov’s regulatory agencies supposedly tasked with overseeing “public health.” Together, they have orchestrated a cover story to mislead doctors, who are in turn misleading parents and kids about real-life harm, while no scientific data exists to show the benefits of any vaccine outweighs the potential developmental risks.
I appreciate this sounds borderline cray-cray. But let me state it clearly: In America, no vaccine safety study has ever been conducted comparing vaccinated to unvaccinated children to measure their health outcomes over time. In other words, there are no comparative, control-grouped studies to determine side-by-side who is healthier: vaccinated or unvaccinated children. None. Zilch. Nada.
Back in the Eighties, when I was a kid, they were already fudging the data. Think of “vaccine science” as something akin to “smoking science.” Remember how, for a laughable amount of time, years and years of denials and congressional hearings, everyone was told “cigarette smoking does not cause harm”? Remember that incredible lie? A lie so big, everyone involved had to play along? Hiding harmful truths for profit happened with cigarettes, and it is happening now, again, with vaccines.
Except, it is worse. Arguably, with cigarettes, at least there’s a semblance of consent. You seek out and buy the product yourself, even if you are being fueled by nicotine addiction. With vaccines, however, we are now being forced to take this product, whether we want to or not, whether we consent or not, never-mind whether anyone is actually giving legally-binding informed consent (they are not). Jabs for jobs? Insanity!
We are being forced into this one-size-fits-all model–socialism–like human widgets, to be treated the same. But we are not the same.
Each and every human on this Earth is an individual: unique from your mitochondria on up!
Our bodies are not the same. Our physical development is not the same. What we weigh. Our blood type. How much of what medicine we can tolerate. What previous illnesses we’ve had. Previous medicines we’ve taken. At what doses. How we react to stress. What causes inflammation for us on a cellular level.
Imagine the uproar if someone was advocating babies should take up smoking. And yet, we’re jabbing newborns with Hep B vaccines? Hep B, a disease you can only get through sexual contact or intravenous needle use? Why, for the love of humanity, are we attacking newborns’ immune systems with junk-science like this?
Junk-science that is resulting in real harm, now so prevalent as to be systematic. Instead of demanding your free healthcare, maybe you should be asking what is making you sick? After all, they’re not promising to make you well for all that “free” healthcare, but rather, based on data from countries that already have universal healthcare, they’re drawing sad, short, chronically-sick lines from cradle to premature grave.
American children, let’s call them Generation Rx, are now less healthy than their parents, with shorter life spans.
The doctors say it can’t be that.
Wonder why kids hate going to the doctor? Maybe those of us who weren’t sick but had “stickler parents who kept up on our shots” started to understand we weren’t going someplace to be helped or gain health, but rather were unwillingly participants in an unnecessary ritual sacrifice at the altar of junk-science. That was the Seventies and Eighties, when Sudden Infant Death Syndrome “magically” appeared in countries with high vaccine take-ups.
By the Nineties, we added government incompetence to the mix, through regulatory capture so thorough that when the insurance industry looked at Big Pharma’s submitted data and said, HELL NO, WE WON’T INSURE THIS CRAP, the government stepped up to become the insurer of last resort.
To be clear: Children are being harmed by snake oil salesmen who are protected by government monopoly from any and all liability while the regulating agencies sometimes even hold patents on the vaccines they mandate.
The doctors say it can’t be that.
Scarlet fever. Whooping cough. Chronic bronchitis. Inner ear infections. As a child, these were a few of my least favorite things! When not recovering from doctor office visits, being super-energetic and two years too young for my class as it was, teachers would demand I do every sport offered after school–netball, field hockey, athletics, cheer-leading, tennis, squash, volleyball, badminton, even King Stingers during recess–perhaps hoping to drain some of my seemingly boundless energy.
Today, I would likely have been diagnosed as ADHD and drugged, like so many children are. Instead of sunlight and exercise and the endless opportunities to run down my batteries naturally, today, I would be force-fed pharmaceuticals because Big Pharma always gets its cut.
The more I delve into vaccine “science,” the more questions I have about my own health. I recommend you start taking a closer look at your own medical history too… Asthma is not normal. Allergies are not normal. Obesity is not normal. Diabetes is not normal. Chronic-anything is not normal. Nothing we are seeing now in this world that is richer and more prosperous than anytime in history, is normal.
The doctors say it can’t be that.
It is possible that it won’t just be “that,” that it isn’t solely the CDC’s vaccine schedules’ fault for childhood autism and developmental problems, nor, perhaps, are the mRNAs responsible for the excess deaths in highly vaccinated countries, and that many different factors–diet, environmental toxins, Round-up, fluoride, whatevs–are contributing to society’s slide into dis-ease, but doctors, nurses, health practitioners, we need you. PLEASE.
We need you to be brave and, well, we need you to start saying, Let’s pause and reassess the science properly, and, please, for the love of mankind, I beg you to stop saying, The doctors say it can’t be that.
***
Take my unscientific poll:
5/Perhaps you got the mandated Covid jabs. Do you think this improved or decreased your overall health?
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) February 16, 2023
PS: In just in the last couple of decades, here are some of the Big Pharma fines: Vioxx ($950M; Merck), Zyprexa ($1.4B; Eli Lily); Paxil and Wellbutrin ($3B; GlaxoSmithKline); etc. Without mandated vaccines, most pharmaceutical firms would be bankrupt.
PPS: According to this doctor, in his practice, textbook ADHD does not appear among his unvaccinated patients AT ALL. WATCH this talk, it is very informative, with an actual side-by-side comparative study that shows unvaccinated children are more healthy… now they’re trying to take his medical license (ignore the scary warning).