Carla Gericke

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Nature is amazing. Hope everyone is having a fabulous day!

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Nature is amazing. Hope everyone is having a fabulous day!

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Letting go isn't giving up; it's redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It's realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Alignment between thoughts, words, and deeds = liberation. #bphab

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Alignment between thoughts, words, and deeds = liberation. #bphab

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The privilege of a lifetime is to become who you really are. To do that, one must know themselves. These tools can help you consider who you really are. #knowyourself #becomeyou #privilege #lifetime #tools #selfdiscovery

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The privilege of a lifetime is to become who you really are. To do that, one must know themselves. These tools can help you consider who you really are. #knowyourself #becomeyou #privilege #lifetime #tools #selfdiscovery

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What`s the most beautiful word in the English language? The answer at the end will both surprise, and not surprise, you.

#bphab

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Open post by carlagericke with ID 17866950789431109

What's the most beautiful word in the English language? The answer at the end will both surprise, and not surprise, you.

#bphab

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Art Blog Video
What If It Was Sexy To Be Well Read?

by Carla Gericke 07/15/2025

by Carla Gericke 07/15/2025

Great spit!

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My Living Experiment Video
My Living Xperiment: Day 197

by Carla Gericke 07/14/2025

by Carla Gericke 07/14/2025

Weekly update of liberty in the 603!

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In the Media Porcupine Real Estate
In the News: Advice for Future Gen Z Homeowners

by Carla Gericke 07/13/2025

by Carla Gericke 07/13/2025

Advice for first time home buyers…

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Art My Living Experiment Video
My Living Xperiment: Day 195

by Carla Gericke 07/12/2025

by Carla Gericke 07/12/2025

Fun one!

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Blog In the Media Porcupine Real Estate
How Will the BBB Impact Real Estate?

by Carla Gericke 07/12/2025

by Carla Gericke 07/12/2025

Expert insights… by moi!

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Community My Living Experiment Video
My Living Xperiment: Day 194

by Carla Gericke 07/11/2025

by Carla Gericke 07/11/2025

Own own home…

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Open post by carlagericke with ID 17860899051417837

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Nature is amazing. Hope everyone is having a fabulous day!

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Open post by carlagericke with ID 18052292387234713

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