Important testimony is emerging from congressional hearings. People shouldn`t be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense

9 0
Open post by carlagericke with ID 17906217639234528
Important testimony is emerging from congressional hearings.  People shouldn't be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense

Important testimony is emerging from congressional hearings. People shouldn`t be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense ...

9 0

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

4 1
Open post by carlagericke with ID 18306332074222838
“One day at a time” isn’t just a saying. It's a smart brain trick. Big goals cause panic. Brains prefer small bites.  One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation ...

4 1

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

4 0
Open post by carlagericke with ID 18111540916556258
Taking things one day at a time? It's more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success ...

4 0

2 0
Open post by carlagericke with ID 17919168357174285
Instagram post 17919168357174285
2 0

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

9 1
Open post by carlagericke with ID 18191928433319230
Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare ...

9 1

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

10 1
Open post by carlagericke with ID 17860899051417837
Why I fast: It fights cancer, supports anti-aging & longevity for core health.  Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary ...

10 1

Nature is amazing. Hope everyone is having a fabulous day!

6 0
Open post by carlagericke with ID 18052292387234713
Nature is amazing. Hope everyone is having a fabulous day!

Nature is amazing. Hope everyone is having a fabulous day! ...

6 0

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

3 0
Open post by carlagericke with ID 18339643468201254
Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving ...

3 0

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

3 0
Open post by carlagericke with ID 18071968574330044
One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness ...

3 0

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

16 0
Open post by carlagericke with ID 18026302271710175
It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions!  #bphab #LiveFreeAndThrive

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive ...

16 0

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

2 0
Open post by carlagericke with ID 18063001388582162
A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams ...

2 0

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

11 0
Open post by carlagericke with ID 18306314071219336
To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain ...

11 0
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Carla Gericke
  • About
  • Blog
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  • Blog

    Get Involved with the Get Involved PAC

    by Carla Gericke 08/22/2021
    by Carla Gericke 08/22/2021

    When you can’t stop wearing your fascinator…

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  • Blog

    What Can 2017 Teach You About 2020?

    by Carla Gericke 08/18/2021
    by Carla Gericke 08/18/2021

    What you have experienced this past year is basically like a WWII air-raid siren blasting nonstop in your brain, negatively affecting your amygdala and mental health.

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  • BlogPodcastsVideo

    Want $4K to Send Your Kids to Private School? Learn How! (Manch Talk 08/17/21)

    by Carla Gericke 08/17/2021
    by Carla Gericke 08/17/2021

    This week, we catch up on Carla’s trip to Honduras, give advice on how to get your kids into the school works best for them, and more! Remember, “We HEART …

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  • In the MediaVideo

    C-SPAN Book TV Promo for The Ecstatic Pessimist

    by Carla Gericke 08/15/2021
    by Carla Gericke 08/15/2021

    Click thru for C-SPAN Book TV promo for The Ecstatic Pessimist: Stories of Hope (Mostly)

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  • In the MediaVideo

    Guest Appearance: C-SPAN Book TV

    by Carla Gericke 08/15/2021
    by Carla Gericke 08/15/2021

    Click through to watch the video!

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  • BlogIn the Media

    Upcoming Sunday at 8am: C-Span Book TV Interview With Carla Gericke About The Ecstatic Pessimist

    by Carla Gericke 08/13/2021
    by Carla Gericke 08/13/2021

    Save the date: Sunday at 8am, catch Carla Gericke on C-Span Book TV

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Quote

"For me, the bottom line is: America is leaning towards a totalitarian, authoritarian police state and I don’t want that to happen, or at least not in New Hampshire." ~ Carla Gericke (Freakonomics, Ep. 259)

Recent Posts

  • My Living Xperiment: Day 254
  • My Living Xperiment: Day 253
  • My Living Xperiment: Day 252
  • AI and I: Expecting Accountability Through Apology is Reasonable to Reset
  • AI and I: The Best Program Ever to Build Human Confidence

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Important testimony is emerging from congressional hearings. People shouldn`t be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense

9 0
Open post by carlagericke with ID 17906217639234528
Important testimony is emerging from congressional hearings.  People shouldn't be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense

Important testimony is emerging from congressional hearings. People shouldn`t be misled by things designed to create division. Call out both sides; stop with the nonsense. #politics #news #commentary #libertarian #congress #testimony #division #nonsense ...

9 0

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

4 1
Open post by carlagericke with ID 18306332074222838
“One day at a time” isn’t just a saying. It's a smart brain trick. Big goals cause panic. Brains prefer small bites.  One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation

“One day at a time” isn’t just a saying. It`s a smart brain trick. Big goals cause panic. Brains prefer small bites. One day at a time turns 365 into just one thing to do again and again. #onedayatatime #braintricks #goals #motivation #mindset #success #inspiration #dailymotivation ...

4 1

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

4 0
Open post by carlagericke with ID 18111540916556258
Taking things one day at a time? It's more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success ...

4 0

2 0
Open post by carlagericke with ID 17919168357174285
Instagram post 17919168357174285
2 0

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

9 1
Open post by carlagericke with ID 18191928433319230
Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare ...

9 1

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

10 1
Open post by carlagericke with ID 17860899051417837
Why I fast: It fights cancer, supports anti-aging & longevity for core health.  Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary ...

10 1

Nature is amazing. Hope everyone is having a fabulous day!

6 0
Open post by carlagericke with ID 18052292387234713
Nature is amazing. Hope everyone is having a fabulous day!

Nature is amazing. Hope everyone is having a fabulous day! ...

6 0

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

3 0
Open post by carlagericke with ID 18339643468201254
Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving ...

3 0

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

3 0
Open post by carlagericke with ID 18071968574330044
One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness ...

3 0

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

16 0
Open post by carlagericke with ID 18026302271710175
It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions!  #bphab #LiveFreeAndThrive

It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive ...

16 0

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

2 0
Open post by carlagericke with ID 18063001388582162
A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams ...

2 0

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

11 0
Open post by carlagericke with ID 18306314071219336
To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain ...

11 0
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Carla Gericke
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