Carla Gericke

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Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Open post by carlagericke with ID 18191928433319230

Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Nature is amazing. Hope everyone is having a fabulous day!

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Open post by carlagericke with ID 18052292387234713

Nature is amazing. Hope everyone is having a fabulous day!

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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Open post by carlagericke with ID 18026302271710175

It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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Open post by carlagericke with ID 18063001388582162

A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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Open post by carlagericke with ID 18306314071219336

To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Open post by carlagericke with ID 18290052880266784

Letting go isn't giving up; it's redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It's realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Alignment between thoughts, words, and deeds = liberation. #bphab

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Open post by carlagericke with ID 18037708946689660

Alignment between thoughts, words, and deeds = liberation. #bphab

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The privilege of a lifetime is to become who you really are. To do that, one must know themselves. These tools can help you consider who you really are. #knowyourself #becomeyou #privilege #lifetime #tools #selfdiscovery

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The privilege of a lifetime is to become who you really are. To do that, one must know themselves. These tools can help you consider who you really are. #knowyourself #becomeyou #privilege #lifetime #tools #selfdiscovery

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Blog
My Introduction of Ross Ulbricht

by Carla Gericke 06/26/2025

by Carla Gericke 06/26/2025

My introduction of Ross Ulbricht at PorcFest XXII

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AI Blog
AI and I: Frequencies, Man

by Carla Gericke 06/26/2025

by Carla Gericke 06/26/2025

Frequencies and stuff…

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My Living Experiment Video
My Living Xperiment: Day 177

by Carla Gericke 06/25/2025

by Carla Gericke 06/25/2025

Dead Critter Brigade…

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Manch Talk Video
Silk Road Founder Walks Silk Road at PorcFest (Manch Talk 06/25/25)

by Carla Gericke 06/25/2025

by Carla Gericke 06/25/2025

Recap of PorcFest XXII

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My Living Experiment Video
My Living Xperiment: Day 176

by Carla Gericke 06/24/2025

by Carla Gericke 06/24/2025

Unboxing my raffle win…

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AI Blog
AI and I: Takeaways from Latest UNH Secession Poll

by Carla Gericke 06/24/2025

by Carla Gericke 06/24/2025

Younger folk hate Empire, which bodes well for NHExit plans…

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Open post by carlagericke with ID 17919168357174285

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Open post by carlagericke with ID 18191928433319230

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Open post by carlagericke with ID 17860899051417837

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Nature is amazing. Hope everyone is having a fabulous day!

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Open post by carlagericke with ID 18052292387234713

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