Carla Gericke

Taking things one day at a time? It`s more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

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Taking things one day at a time? It's more than just a saying. Small wins build momentum. It offers a reset. Science backs it, and it allows for less panic and more focus. #OneDayAtATime #LifeHack #SmallWins #ResetButton #Focus #Success

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Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Fasting is a personal covenant. It’s a promise to see if one can endure. Start small, build gradually. It strengthens your relationship with yourself. #intermittentfasting #selfdiscipline #mindfulness #healthylifestyle #personalgrowth #wellnessjourney #innerstrength #selfcare

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Nature is amazing. Hope everyone is having a fabulous day!

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Nature is amazing. Hope everyone is having a fabulous day!

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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Doomscrolling steals time and creativity. One can train themselves to recognize the urge and choose to put the phone down. Creating that neural link is highly recommended. #digitalminimalism #mindfulness #productivity #timehacks #focus #dopaminedetox #intentionalliving

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One can`t fake health. Habits become part of who someone is through consistent practice. Keep practicing until it`s part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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One can't fake health. Habits become part of who someone is through consistent practice. Keep practicing until it's part of your being. #health #habits #practice #consistency #wellbeing #healthylifestyle #wellness #fitness

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It`s time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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It's time for my quarterly fast. Doing water, black coffee, and tea, and will break with sushi tomorrow after 72 hours. The health benefits are noticeable. Feel free to ask questions! #bphab #LiveFreeAndThrive

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A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don`t procrastinate. You`ll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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A guru once said to act on excitement to the best of your ability with no expectations. So, do it now. Don't procrastinate. You'll feel so good about it. #excitement #motivation #inspiration #success #happiness #mindset #goals #dreams

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To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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To navigate the world, one must be mindful and in control. Focus on self-improvement rather than external negativity to become the sovereign ruler of your own life. #stoic #mindfulness #selfimprovement #personalgrowth #sovereignty #rewireyourbrain

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Letting go isn`t giving up; it`s redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It`s realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Letting go isn't giving up; it's redirection. Quitting is collapse. Letting go is strategic, sane, smart—steering the ship, not floating resignedly. It's realigning your path. #lettinggo #redirection #strategy #wisdom #nervoussystem #mindset #realign #path

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Alignment between thoughts, words, and deeds = liberation. #bphab

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Alignment between thoughts, words, and deeds = liberation. #bphab

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AI My Living Experiment Video
My Living Xperiment: Day 121

by Carla Gericke 05/01/2025

by Carla Gericke 05/01/2025

Hope is the answer!

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AI Blog
AI and I: What Is the Most Profound Discovery You Have Made About the Human Condition?

by Carla Gericke 05/01/2025

by Carla Gericke 05/01/2025

This gives me hope…

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In the Media
In-Depth NH Covers Liberty Forum

by Carla Gericke 05/01/2025

by Carla Gericke 05/01/2025

Media coverage from Liberty Forum…

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Manch Talk Video
Clip: Is the Solution to Life More Floaty McFloat Face?

by Carla Gericke 05/01/2025

by Carla Gericke 05/01/2025

I like how my ear looks Elfin…

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Manch Talk Video
What If You Think Microaggressions Are Microaggressions? (Manch Talk 04/30/25)

by Carla Gericke 04/30/2025

by Carla Gericke 04/30/2025

Catch this week’s episode…

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My Living Experiment Video
My Living Xperiment: Day 120

by Carla Gericke 04/30/2025

by Carla Gericke 04/30/2025

Weird one…

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Why I fast: It fights cancer, supports anti-aging & longevity for core health. Oh, and it makes YOU a revolutionary! #autophagy #cancerfighting #antiaging #longevity #corehealth #revolutionary

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Nature is amazing. Hope everyone is having a fabulous day!

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