It was a light cooking week in my rustic, #freedomnomnom #keto kitchen since I fasted from last Sunday night to Friday at 6pm, FIVE DAYS. 
(I’m working on a piece about the fasting that I will share this week.)Those who follow along–THANK YOU!– may have noticed I skipped a few weeks. I had other priorities, and something had to give and the time I spend on this on Sundays was it. But, instead of continuing to slack, here I am reporting for duty! Not to anyone. Not to people please. For ME. This habit informs many other positives in my life. It makes me cherish and guard my Sundays. It makes me chose healthy, locally-sourced foods. Cooking gives me flow, and this makes me appreciate what makes me unique in the kitchen. In short, it keeps me healthy. And, health is wealth, as Andy Warhol used to say. I just watched the 6 part series on Netflix. Learned a lot & was inspired to create more art, whatever that means. Or maybe just create more, period. The act of creating demands having command of your own attention span, your own mind. Anyway, enjoy this week’s meals, and let me know or drop a pic of what’s cooking in your kitchen in the comments below! 
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