This is not an April Fool’s joke, this IS a delicious orange and feta lamb heart salad with radishes, shallots, and pumpkin seeds. 
The trick is to cook the heart in a hot pan for ONLY a minute on each side.
I trimmed the white bits off (Obi said NOM) and then cut the heart into 3 pieces per internet instructions.
The three pieces vary in thickness so be sure to cook the thinnest piece the shortest (30 secs per side) and let everything rest for 5 minutes before salting and slicing.
Organ meats are incredibly good for your health!
Once you learn how to prepare them correctly, you’ll wonder why you haven’t been indulging for years.
If you’ve been avoiding getting into the organ meat consumption business because you hate the taste of liver, know this, I prefer heart to liver by orders of magnitude, so try it!
What’s the worst that can happen?
(I’m working on a piece about the fasting that I will share this week.)Those who follow along–THANK YOU!– may have noticed I skipped a few weeks. I had other priorities, and something had to give and the time I spend on this on Sundays was it. But, instead of continuing to slack, here I am reporting for duty! Not to anyone. Not to people please. For ME. This habit informs many other positives in my life. It makes me cherish and guard my Sundays. It makes me chose healthy, locally-sourced foods. Cooking gives me flow, and this makes me appreciate what makes me unique in the kitchen. In short, it keeps me healthy. And, health is wealth, as Andy Warhol used to say. I just watched the 6 part series on Netflix. Learned a lot & was inspired to create more art, whatever that means. Or maybe just create more, period. The act of creating demands having command of your own attention span, your own mind. Anyway, enjoy this week’s meals, and let me know or drop a pic of what’s cooking in your kitchen in the comments below! 