This was today’s lunch, with brown butter sage mushrooms, Bardo Farm pork chops, sweet potato, and roasted broccoli with red onions.I only have one #freedomnomnom meal to present because I was traveling.
While in Miami, I enjoyed ceviche, a raw bar with oysters and shrimp, Argentinian rare steak, halibut, and more! The “more” includes GOOSEBERRIES, something I have never encountered at a breakfast buffet before. #fancy
I was confronted with so many (MANY!!!) tempting delights, and am proud of myself for sticking to healthy choices. Other than a bite of a handmade empanada and a slice of bread under my breakfast avo toast with poached eggs & Hollandaise, I did good.
Over the years, I have learned it is better to stick to my bright lines than to have regrets. This is when you know it’s a lifestyle, not a diet.
Since I didn’t realize how much I missed avo toast until I had it again, I’m going to start making my own bread-free version called “Avo Most.” 
If YOU want to change your life and become metabolically healthy, follow me on social and check out #freedomnomnom for years of meals to help inspire YOU! Change is possible, you just have to choose YOU.
#ketokitchen #ketolife #keto #paleo #ancestral #ancestralliving