freedomnomnom
Live from my kitchen for today's MLX 315/365…
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) November 11, 2025
Why do we honor our word, i.e. why I'm cooking broth rn https://t.co/YfRbhCHzDQ
My Living Xperiment: Day 311
The cost of c19 compliance has been catastrophic… which is why I am grateful to be in the Free State… Whatcha cooking for tonight's New Mover Party? Join now for a late 420 Ramble! https://t.co/WH8aIVb7dX
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) November 7, 2025
In this edition of Freedomnomnom, Ma's lamb stew, plus, the Free State Project launched its new site yesterday. Now inviting all who agree with our statement of intent to join. Natives and newcomers welcome! https://t.co/m08lJajMai
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) November 6, 2025
The pledge:
I hereby state my solemn intent to live in New Hampshire and exert my fullest practical effort toward the creation of a society in which the maximum role of government is the protection of individual rights to life, liberty, and property. I am a Free Stater.
Stand up and be counted… SIGN NOW…
My Living Xperiment: Day 294
Beef tongue, bacon fat, and the skinny on NH real estate in today's #Freedomnomnom LIVE… Now going for 293 days straight! https://t.co/0t9WZ8h8ik
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) October 21, 2025
Beef tongue… YUM! The verdict is in: delicious. Amazing how one bite can time-travel you. Suddenly I’m in Pretoria, it’s a hot Christmas Day, and I’m mildly annoyed that I have to stop doing somersaults into the pool just to eat. Back then, lunch was cold cuts and mustard, Ma and Pa with their beers, the grownups laughing in the shade while the kids cannonballed and shrieked.

Beef tongue tastes like thick-cut roast beef — meaty, hearty, comforting — but not wild or gamey. If you’ve never had it, I suspect it’s not because it’s unworthy, but because smart chefs make sure they get it first.
I'm too sexy for my kitchen, and more Freedomnomnom 😋 on Day 275… https://t.co/ehOsMhJcVf
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) October 3, 2025
My Living Xperiment: Day 262
Freedomnomnom: Frittata and Friday fantabulousness… https://t.co/aiPhQt4Fln
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) September 19, 2025
Day 210 of My Living Xperiment: We're cooking chicken! https://t.co/t3rEXXHX4a
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) July 29, 2025
Here’s my Freedomnomnom playlist, with recipes like Foraged Fiddleheads and Bobotie.
Day 119 of My Living Xperiment: Liver for dinner.
— Carla Gericke, Live Free And Thrive! (@CarlaGericke) April 29, 2025
Meh. https://t.co/BqHKpSKmCV
This is the response from GROK I mention in the video. Interesting, eh?

Why eat organ meats? Top 5 reasons to eat organ meats for health:

- Supports Detoxification: Liver is high in choline and antioxidants like glutathione, which aid liver function and detoxification, helping the body eliminate toxins efficiently.
- Nutrient Density: Organ meats like liver, kidney, and heart are packed with essential nutrients, including vitamins A, D, E, K, B12, folate, iron, and zinc, often in higher concentrations than muscle meats or plants, supporting overall health and energy.
- Bioavailable Iron: They provide heme iron, which is more easily absorbed than non-heme iron from plants, helping prevent anemia and boosting oxygen transport in the blood.
- CoQ10 for Heart Health: Heart and other organ meats are rich in CoQ10, an antioxidant that supports mitochondrial function, heart health, and energy production, potentially reducing cardiovascular risks.
- Collagen and Amino Acids: Organ meats like tendons and tripe contain collagen and unique amino acids (e.g., glycine), promoting joint health, skin elasticity, and gut repair.









