Compartmentalization is one of the most effective tools of collectivism.
The most exceptional people know you gotta take care of the whole unit: mind, body, and soul.
THIS is the one core idea to internalize for 2025: Your body is your temple. Even if you are not religious, this is a fantastic shorthand way to conceptualize the radiance that emerges when you have true health.
Alignment between thoughts and deeds restores your soul, and taking care of your body properly–e.g. ACTUALLY EXERCISING, say, not thinking about exercising–IS how you align your thoughts and deeds. In other words, it is the PROCESS, the journey, of regaining your health that fixes your mind and spirit.
The 20th century’s most insidious stain was the compulsion to sever your soul. I believe public schools are designed to break your spirit. Government essentially exists to break your spirit, to turn you into a widget. Need evidence: The people in charge of public health called you “non-essential.”
If you’re planning to make big changes in 2025, GOOD! Regaining your health is the Number One act of Rebellion you can take.
If you gain your physical health back, the rest will follow.
I’m here for the ride, follow me!
Why?
*I lost and kept off 50+ lbs on low carb, medium protein, high good fats (avo, animal, ghee, lard, coconut, olive; NO SEED OILS)
*I quit alcohol in 2017 & regained mental clarity in a way that is only clear once you get it (iykyk)
*I resisted Covidmania
*I’m usually about a decade ahead of the curve!