This week, we discuss oppressor/oppressed dynamics in politics, and the CDC’s lifestyle change recommendations to eat healthy, exercise, and limit alcohol consumption, which every mask-wearing Karen in the world is undoubtedly going to follow, right?
Carla Gericke
Imagine if the CDC and the legacy media had spent the past year actually trying to make people well. A friend responded with, “There’s never any profit in a ‘Cure’ only the treatments.
My response: “My supplement and farm stall expenses belie that statement! ? Actually, in a truly the free market, this problem wouldn’t exist because the best solutions would be able to rise to the top. Instead, we have cronyism between the legacy media and Big Pharma. I don’t watch those junk channels anymore, but if I catch them when traveling, I’m amazed at the pharma ads touting all kinds of crap.
You can heal many, many ailments by:
1. changing your diet (high good fats, medium protein, low carb and eliminating processed food),
2. being mindful about your choices, and
3. sticking to a routine that keeps you on track.
Sadly, people have been conditioned to think there’s an “easy fix” instead of understanding the journey of keeping your corpus healthy IS PART OF LIVING RIGHT.”
Preheat oven to 350F. In a cast iron skillet heat fat (e.g. bacon, lard, avo oil) over a medium heat (3-4). Chop the shallot and deseed and chop the jalapeño. Add to the skillet and allow to brown. Chop the fennel bulb, removing any hard outer parts. Add to pan and stir. When browned, add the pork. Brown the meat over medium heat, stirring occasionally. Season with salt and pepper. Add spices to taste. I used cumin, dark chili, chipotle chili, smoked paprika. I also added a dash of Worcestershire sauce after the second tasting. While the meat is finalizing, cut the tops off the yellow peppers and deseed the insides. Get your tinfoil ready. Scoop the meat filling into the peppers, put the lids back on and wrap in foil. I put mine in a bread pan, but you can use a sheet pan. Into the oven on 375F for one hour. Remove from oven, open foil--be careful, it's hot!--and serve with trimmings like sour cream, or yogurt, or just like that, and I added some fennel fronds for color and a burst of taste!
Ingredients
Instructions
7 Reasons I Support MJ Legalization for Recreational Use, Like 75%+ of Granite Staters
According to the pictured recent poll, more than 75% of Granite Staters support legalizing MJ for recreational use. I do too, for these reasons:
1. The War on Drugs has been an abject failure;
2. The incarceration of non-violent drug offenders has created the largest prison population on the planet in the U.S.;
3. This destroys people and families;
4. It’s difficult for people with criminal records to find work, thus creating an unnecessary cycle of dependency on state welfare;
5. The War on Drugs puts undue stress on police, who are asked to enforce too many laws already, and instead of focusing on real property crimes, they are pitted against the communities they claim to serve;
6. MJ is far less harmful than alcohol, so if we are able to figure out how to permit the state to sell you booze next to the highway, surely we can make laws to make sense of this medicinal alternative?
7. My body, my choice. Self-ownership, it’s a thing. The state does not own you, and should not be able to control what you choose to consume.
Made with caulimash and local Bardo beef and grass-fed lamb, this easy Shepherd’s Pie is a staple in my rustic keto kitchen.

Pre-heat oven to 375F. Heat fat or lard in a skillet over medium heat (3-4) on the stove. Add and brown shallots and garlic. Add beef and lamb and brown, mixing occasionally. Season the meat with salt, pepper, and garlic powder. After meat is almost cooked, around 7 minutes, add several dabs of Worcestershire sauce and let it cook off for a few minutes before adding the rough chopped carrots. Add the cup of frozen peas. While the meat is browning, prepare the caulimash by microwaving a head of cauliflower (about 5-7 minutes on high). In a food processor, blend the al dente cauliflower with butter (1 tbs), cream cheese, dash of cream, seasoning, and a teaspoon of mustard. Blend until smooth. Mix the meat, carrots, and peas together, distributing evenly in the skillet. Top with caulimash, starting from the middle, spreading across evenly. Add two handfuls of cheddar cheese on top. Place in pre-heated oven for 20-30 minutes until heated through, and browned on top. Serve in bowls.
Ingredients
Instructions
One of my favorite interviews ever! Michelle and I discuss the Free State Project, which offers the best solution against statism, why NH is awesome and how we can keep it that way, COVID-madness, self-ownership, transformations, my Origin Story, and, unbelievably, more!