Playing around, yet feels fitting that my first GROK video is of my talisman, the heron (possible a crane; we are still learning). #makeart #bphab #aiart

4 0

Open post by carlagericke with ID 18084495860075886

Playing around, yet feels fitting that my first GROK video is of my talisman, the heron (possible a crane; we are still learning). #makeart #bphab #aiart

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4 0

Thanks to Dansmotz Lives for this new intro for The Independents, my new cable access and streaming show. Follow me for on-the-ground reporting about life in the Free State Project.

21 3

Open post by carlagericke with ID 18114041389495403

Thanks to Dansmotz Lives for this new intro for The Independents, my new cable access and streaming show. Follow me for on-the-ground reporting about life in the Free State Project.

...

21 3

4 1

Open post by carlagericke with ID 18008150888802443

4 1

Vice rebrands moderation as temperance, but some see it as a weapon. Abstinence is a red line, but moderation leads to constant vacillation. What do you think? #moderation #temperance #abstinence #vice #rebrand #weaponization #brain #neuralinks

6 0

Open post by carlagericke with ID 18082994786313065

Vice rebrands moderation as temperance, but some see it as a weapon. Abstinence is a red line, but moderation leads to constant vacillation. What do you think? #moderation #temperance #abstinence #vice #rebrand #weaponization #brain #neuralinks

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Someone realized quitting alcohol brought clarity. It made it easier to avoid spirals and see when they were self-medicating with the source of anxiety. #alcoholfree #clarity #anxietyrelief #sobriety #mindfulness #selfcare #mentalhealth #wellnessjourney

5 1

Open post by carlagericke with ID 17863462401491575

Someone realized quitting alcohol brought clarity. It made it easier to avoid spirals and see when they were self-medicating with the source of anxiety. #alcoholfree #clarity #anxietyrelief #sobriety #mindfulness #selfcare #mentalhealth #wellnessjourney

...

5 1

Declaring "Not for me" defies a world of endless cravings. It`s self-ownership in a world designed to erode it. Abstinence isn`t denial, it`s liberation. #selfownership #liberation #abstinence #control #mindfulness #reclaim

4 0

Open post by carlagericke with ID 17922282960173922

Declaring "Not for me" defies a world of endless cravings. It's self-ownership in a world designed to erode it. Abstinence isn't denial, it's liberation. #selfownership #liberation #abstinence #control #mindfulness #reclaim

...

4 0

20 0

Open post by carlagericke with ID 17861047344502350

20 0

✨ I was really moved by this passage, so I shared it on Thursday’s My Living Xperiment LIVE! 🌲

Some words land straight in the heart — truth, love, resonance. Let’s keep spreading all three. 💚

#LiveFreeAndThrive #MyLivingXperiment #TruthAndLove

6 0

Open post by carlagericke with ID 18177134890350315

✨ I was really moved by this passage, so I shared it on Thursday’s My Living Xperiment LIVE! 🌲

Some words land straight in the heart — truth, love, resonance. Let’s keep spreading all three. 💚

#LiveFreeAndThrive #MyLivingXperiment #TruthAndLove

...

6 0

When the light is right. #bphab

6 0

Open post by carlagericke with ID 18106306270601108

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6 0

I ❤️ NH! `Tis the season for the reason to love living here.

#bphab #LFOD #LiveFreeAndThrive

16 0

Open post by carlagericke with ID 18120115363502268

I ❤️ NH! 'Tis the season for the reason to love living here.

#bphab #LFOD #LiveFreeAndThrive

...

16 0

Stop mandating unwanted, unhealthy products on adults and children. Society should return to consent, judging individuals` words and deeds. #HealthFreedom #Consent #Freedom #Choice #Health #Wellness

18 3

Open post by carlagericke with ID 18061617110356149

Stop mandating unwanted, unhealthy products on adults and children. Society should return to consent, judging individuals' words and deeds. #HealthFreedom #Consent #Freedom #Choice #Health #Wellness

...

18 3

Conflict coding gets you hooked on social media by tying engagement to real-world violence, leading to worse behavior IRL becoming the norm. Should someone snack their brain on that? No, they should not. #DopamineDetox #MentalHealth #DigitalWellness #BreakTheCycle #BrainSnacks #HealthyHabits

9 1

Open post by carlagericke with ID 18357178369093439

Conflict coding gets you hooked on social media by tying engagement to real-world violence, leading to worse behavior IRL becoming the norm. Should someone snack their brain on that? No, they should not. #DopamineDetox #MentalHealth #DigitalWellness #BreakTheCycle #BrainSnacks #HealthyHabits

...

9 1

Follow on Instagram

Blog

What South Africa Can Teach America

by Carla Gericke 04/27/2025

by Carla Gericke 04/27/2025 0 comments

Playing around, yet feels fitting that my first GROK video is of my talisman, the heron (possible a crane; we are still learning). #makeart #bphab #aiart

4 0

Open post by carlagericke with ID 18084495860075886

...

4 0

Thanks to Dansmotz Lives for this new intro for The Independents, my new cable access and streaming show. Follow me for on-the-ground reporting about life in the Free State Project.

21 3

Open post by carlagericke with ID 18114041389495403

...

21 3

4 1

Open post by carlagericke with ID 18008150888802443

4 1

Vice rebrands moderation as temperance, but some see it as a weapon. Abstinence is a red line, but moderation leads to constant vacillation. What do you think? #moderation #temperance #abstinence #vice #rebrand #weaponization #brain #neuralinks

6 0

Open post by carlagericke with ID 18082994786313065

...

6 0

Someone realized quitting alcohol brought clarity. It made it easier to avoid spirals and see when they were self-medicating with the source of anxiety. #alcoholfree #clarity #anxietyrelief #sobriety #mindfulness #selfcare #mentalhealth #wellnessjourney

5 1

Open post by carlagericke with ID 17863462401491575

...

5 1

Declaring "Not for me" defies a world of endless cravings. It`s self-ownership in a world designed to erode it. Abstinence isn`t denial, it`s liberation. #selfownership #liberation #abstinence #control #mindfulness #reclaim

4 0

Open post by carlagericke with ID 17922282960173922

...

4 0

20 0

Open post by carlagericke with ID 17861047344502350

20 0

✨ I was really moved by this passage, so I shared it on Thursday’s My Living Xperiment LIVE! 🌲

Some words land straight in the heart — truth, love, resonance. Let’s keep spreading all three. 💚

#LiveFreeAndThrive #MyLivingXperiment #TruthAndLove

6 0

Open post by carlagericke with ID 18177134890350315

...

6 0

When the light is right. #bphab

6 0

Open post by carlagericke with ID 18106306270601108

...

6 0

I ❤️ NH! `Tis the season for the reason to love living here.

#bphab #LFOD #LiveFreeAndThrive

16 0

Open post by carlagericke with ID 18120115363502268

...

16 0

Stop mandating unwanted, unhealthy products on adults and children. Society should return to consent, judging individuals` words and deeds. #HealthFreedom #Consent #Freedom #Choice #Health #Wellness

18 3

Open post by carlagericke with ID 18061617110356149

...

18 3

Conflict coding gets you hooked on social media by tying engagement to real-world violence, leading to worse behavior IRL becoming the norm. Should someone snack their brain on that? No, they should not. #DopamineDetox #MentalHealth #DigitalWellness #BreakTheCycle #BrainSnacks #HealthyHabits

9 1

Open post by carlagericke with ID 18357178369093439

...

9 1

Follow on Instagram

What South Africa Can Teach America

My Living Xperiment: Day 116

My Living Xperiment: Day 117

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