I wrote this statement, “Not being scared IS being healthy” on my office white board in March 2020. Words I live by, and I hope you find solace in them too.
Mindset has a massive influence on every aspect of your life, including the choices you make to fuel your body and mind, which then directly influence your health. The healthier your choices become, the easier it is to stay on the path because health becomes a self-fulfilling prophecy (of YOUR MAKING).
Healthier choices include: eliminate processed foods; stop drinking sodas even sugar-free; eat low carb, medium protein, high good fats; walk outside for 10-30 mins a day.
And, SWITCH OFF THE LEGACY NEWS. It is literally designed to make you fearful and controllable.
Remember, the Control Freaks want you afraid, unwell, and supplicant, and are supporting legacy systems that make and keep you tethered to their toxic world. Break free and thrive!
Follow me everywhere on social for tips on Ancestral, keto/paleo, alcohol-free, purpose-driven living in the Free State!
Find my links on the pinned post on my wall, or below.
1. The best way to keep up with me is on my profile, so FOLLOW: https://www.facebook.com/carla.gericke
2. I deliver some snark on Twitter: https://twitter.com/CarlaGericke
3. I post memes and photos of mushrooms and my hubs of 27 years on Insta: https://www.instagram.com/carlagericke/
You can learn more about me and the dozen+ years of liberty activism I have done in the Free State of NH:
I worked with Steve Jobs! https://www.carlagericke.com/about/
I was wrongfully arrested. And then I won! https://en.wikipedia.org/wiki/Carla_Gericke
I have 25+ years experience as an author, activist, and attorney! https://www.linkedin.com/in/carla-gericke-11a12563/
I have a YT channel called Carla Gericke TV, where I do my cooking show called #Freedomnomnom (check out that hashtag for delicious #keto and #paleo noms!) and do a couple of weekly NH-based cable access TV shows: Manch Talk and The Carla Gericke Show, and on Mondays, a live podcast, Free State Live at 8PM.
Want more local news from a liberty perspective? Follow along!
SUBSCRIBE to my YT: https://www.youtube.com/CarlaGerickeTV
Censorproof Odysee where I’d LOVE to build out my audience: https://odysee.com/@CarlaGericke:c