May 2023 deliver all your dreams and desires. Remember, this is more likely to happen if:
1. You write down your goals
2. You break theses goals into smaller parts
3. You measure your progress
Much LOVE and HEALTH to everyone as YOU start writing the next chapter in your book of life.
Here are some blog posts I have written over the years relating to significant changes I have made in my own life (losing weight; quitting alcohol (PART 1, PART 2, 7 REASONS TO QUIT, ANXIETY); dealing with childhood crap). I hope this inspires YOU! If you ever have questions or want support, holler!