Sthira and Sukha; Effort and Ease

Thank you to the hundreds of friends who wished me “Happy Birthday” on my 49th yesterday! I feel much loved and appreciated!

2021 is again going to be a year of growth for me. The words I chose to guide my actions are “sthira and sukha,” which mean, “effort and ease.” I will continue to strive for this balance in all my endeavors, from my health goals and yoga practice to my activism and art.

I desire to create a consent-based society in the #LiveFreeAndThrive state where we acknowledge every single person is unique and where we respect each others’ body autonomy and right of self-ownership.

Also, these birthday flowers from Louis are real purdy! Happy Friday, y’all!